How to enlarge penis (male penis)

We tell you how to enlarge your penis at home using various methods.There are only the best ways to enlarge your penis.

operate

Almost all penis enlargement methods cannot guarantee 100% effectiveness, except for plastic surgery.This is why so many men turn to this correction method.However, surgery has some serious disadvantages, such as long recovery time and high cost.

Doctors remind that a penis of 10-14 cm can fully realize reproductive functions, while the other half can feel sexual pleasure.Therefore, before enlarging your male penis, you need to know whether it is worth it.

For those who want to adjust the size of their penis by a few centimeters, it is simply not necessary to use all penis enlargement methods; you can choose one or more methods that are most effective and suitable for your situation.

Surgical intervention is performed for the following indications:

• congenital disease;
• age-related physical changes;
• Small penis.

The last factor occurs rarely but is serious in nature because the person loses function so the surgery is necessary and not a whim.This method of penis enlargement has several stages.The first is diagnostic, which aims at a comprehensive examination of the body to check for the presence of contraindications and congenital diseases.

During the procedure, the surgeon cuts through the tissue and pulls out the hidden part of the penis.The resulting space is filled with fat cells, and the penis is then sewn and secured in the correct position.The wound should then heal and the tissue should grow back together, which will signal the end of recovery.In addition, an expander is used; it fixes the organ in the correct position - without it, a positive result cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is important in cases of curvature caused by genetic pathology or disease.This method is also suitable for those who want to know how to increase the size of their penis.To achieve this, special injections are performed, the rectus muscle is transplanted from the abdominal cavity, fatty tissue is injected, or a biological collagen matrix is implanted.

In some cases, it is recommended to use special implants made of artificial materials for penile prosthesis repair.The procedure is complex and involves difficult recovery, but it completely changes the appearance of the penis.

Surgery is a great way to change the shape of your penis, but it should only be used by those who truly need it.Therefore, it is necessary to consult a doctor before surgically altering the male organ.Don't forget that a large number of patients experience side effects that are not the result of medical errors; sometimes, tissue may fail to take root, patients may not recover well from anesthesia, or infection may enter the wound.

practise

How to enlarge your penis at home?Exercise is one of the most effective ways to correct penis size.Regular compression and stretching of tissues increases the elasticity of the corpus cavernosum and blood vessels.This in turn affects the degree of erection during sexual arousal and thus the size of the reproductive organs.

Jieerqing

Jelqing (milking technique) is a set of stretching exercises designed to lengthen the penis.Excessive blood pressure in the corpus cavernosum leads to an increase in the volume of cellular structures.Subsequent stretching of the tunica albuginea causes spaces to form in the penis, and over time, new units of erectile tissue replace these spaces.The penis can be lengthened if manual techniques are performed correctly, as follows:

• Warm the penile tissue with a hot compress or warm water;
• Grasp the base of the non-erected penis with your index finger and thumb (OK-finger grip);
• Squeeze the shaft as tightly as possible and stretch the ring from your fingers to the glans penis;
• Massage the organ alternately with your left and right hands for 15-20 minutes.

Important!To avoid damaging penile tissue, use a wet jelqing technique.

It is recommended that beginners apply a small amount of warm lubricant to the shaft of the penis before performing the exercises.This way you can improve the gliding of your fingers over the skin and reduce the likelihood of injury to your penis.

Kegel exercises

Kegel exercises are a simple set of exercises that involve training the so-called pubococcygeus muscles (PC muscles).Penile enlargement occurs due to the development of muscles and an increase in the tone of the PC muscle, which supports the penis in the "standing" position during erection.To detect it, it is enough to try to interrupt the behavior of urination.

• Slowly tighten your PC muscles and hold this position for 5 seconds;
• Relax tense muscles very slowly to engage all muscle fibers;
• Repeat this exercise 10-15 more times;

It should be understood that muscle size increases slowly and only through regular training.To really make a difference in penis size, perform Kegel exercises at least three times a day for 60 days.

Modified Taoist exercises are a set of exercises described in detail in the best-selling book On Male Sexual Desire.With its help, you can increase the diameter of your penis by at least 1.5 cm in a month.The exercises are as follows:

• Grasp the head of the penis with your right hand and start to stretch it in upward, downward, left and right directions;
• Repeat stretching in each direction at least 10 times;
• Make the penis erect by 70% by stroking the head;
• Hold the bottom of the bucket with your fingers and gradually push the blood toward the head;
• Then do 2-3 light jelqs and repeat the exercise a few times.

When exercising, do not squeeze the penis hard, otherwise it will damage the blood vessels.

Before enlarging your penis at home, consult a urologist.Vascular techniques are not recommended in patients with vegetative vascular dystonia and coagulopathy.

sports equipment

extender

An extender is an orthopedic device that increases the length of the penis and corrects its shape.The medical device consists of a plastic ring, a retainer and a telescopic rod.Before increasing penis size, the tissues in the groin area need to be warmed up, otherwise, when they are stretched, micro-tears will appear in the penis.The device must be used according to the following scheme:

• Once the shaft is screwed in, insert the penis into the plastic ring;
• Fix the retainer (silicone ring, strap) on the shaft of the genitals;
• Increase the length of the rod by 0.5 cm;
• After 15 minutes, loosen the rod another 1 cm;
• Wear the extender 6-8 hours a day.

How to enlarge penis quickly?To achieve the desired results, the device must be used daily for at least 1 month, gradually increasing the length of the rod to maximize tissue stretching.

A vacuum hanger is a weight-enhancing agent used to mechanically stretch the penis.It consists of a dedicated vacuum chamber for fixing the head, a hook for hanging weights and weights.According to noopers, penis enlargement with hangers increases the size of the penis by 25-30% compared to the original parameters.

For regular exercise the load is gradually increased by approximately 500 grams every 5-7 days.

Vacuum pump

A vacuum pump is a medical vacuum constriction device that stimulates blood flow to the penile tissue by reducing the air pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump for removing air.How to enlarge your penis using a pump at home?Using the device is very simple, for this you need:

• Insert the non-erected penis into the plastic barrel;
• Use a vacuum pump to extract the air from the cylinder;
• Put down the pump and wear it for at least 20 minutes each day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

Creating negative pressure in the bulb stimulates large amounts of blood flow to the erectile tissue.Regular use of the device guarantees an increase in the circumference of the penile shaft by 3-4 cm within a few months.

Ointments, creams, gels

Local agents have gained a lot of popularity these days; with their help, you don't have to think about how to enlarge your male organ through strenuous exercises or resorting to surgery.The variety of different creams and gels allows you to choose products that are effective and safe, and in most cases, expensive doesn't mean high quality.

• normalizes blood circulation processes;
• Increase the quality and duration of erections;
• Changes the structure of the skin - making it more elastic and firm;
• increased sexual desire;
• Tissues are richer in useful compounds.

In this case, the rules and characteristics of the program are very important.These therapies will not show any effect if you do not supplement the process with special massages, the main essence of which is to apply ointments so that they penetrate into the internal tissues of the reproductive organs.This stretches the penis well and increases blood circulation, thus improving male strength.

• Buckeye;
• ginger root;
• Japanese papaya;
• pectin;
• mulberry;
• Lauzia;
• weed;
• Amino acids and proteins.

How to enlarge the male penis quickly and correctly?Start simple and use ointments.The cream and gel have a balanced content of beneficial ingredients, so this treatment has been proven to be fast and effective.

herbal medicine

Is it possible to enlarge the penis through herbal remedies?Many herbs contain substances that affect the rate of metabolic processes in the body.In addition, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.The systematic use of medicinal decoctions and infusions has a beneficial effect on the rate of tissue development of the reproductive organs and on erectile function.

How to enlarge penis at home using herbs?The following herbs have distinct stimulating properties:

• Arrowleaf Mountain weeds;
• Rhodiola rosea;
• hawthorn;
• Ginkgo biloba;
• Tribulus.

When brewing medicinal herbs, it is recommended to pour 1 tablespoon.Lake raw material boiling water 2 liters.The herb must be infused for at least one day, then filtered and taken in 1 tablespoon.Lake 20 minutes before dinner.The minimum course of treatment with herbal medicine is 2-3 weeks on average.

Extenders, nozzles and vacuum pumps

• Anyone interested in how to enlarge their penis on their own may be familiar with these devices.They have completely different operating principles, but perform one task - changing dimensions.
• The vacuum pump works by increasing the pressure in the flask containing the male sex organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can do the activity every day and get results quickly.

Extenders work differently; they are products designed to allow you to stretch your penis.First, it is fixed in the groin area and the organ is enlarged using special clamps.

Initially, the device was used to correct the shape of the penis, but over time, many men began to notice another positive attribute of the device - increased male "dignity."After that, active research began and, after a while, production began.

If you still have questions about how to use vacuum pumps and extenders to enlarge your male penis, contact the experts at your medical facility.

If a person is interested in how to temporarily improve his dignity, then it is worth considering the functionality of special attachments.They don't significantly add to the "economy" but simply act as extension cords.Simply put the product on and secure it, then apply intimate lubricant and begin intercourse.Men's sensitivity decreases, but their sexual partners experience amazing pleasure.

result

Exercises and exercise equipment are the safest ways to increase penis size at home.To stimulate the development of penile erectile tissue, it is recommended to combine training with the use of phytostimulants.They promote the production of testosterone in the body, which is responsible for the rate of male penile muscle growth and the strength of the development of the corpus cavernosum.If you follow the above techniques and recommendations, you can increase the diameter and length of your penis by at least 4-5 cm in six months.

massage

Many people try to find out how to enlarge the penis easily, but there is no such method because you have to put in a lot of effort anyway to achieve a positive result.

One of the proven methods is massage.You can do it yourself at home, or turn it into foreplay by teaching your partner how to use this method to enlarge your penis quickly.The procedure takes place daily.You shouldn't spend more than 15 minutes at first, and then this time will increase.This must be done so that the structural elements of the penis are adapted to the high voltage.

Massage with special products to moisturize the skin, preferably products that are not fat-based.The main essence of massage is tissue stretching, for which you should consider penis enlargement methods.Jelqing took the lead in this matter; the practice became world-famous for its effectiveness.

To clarify, those who are trying to find out how to enlarge the male reproductive organ should consider the duration of the operation, that is, they should not expect immediate results.The first results can be seen after 3 weeks of daily operation, which is a good indicator.

You should be well prepared for the procedure by washing the groin area thoroughly and warming it up.To do this, use a hot bath or hot compress.Only after this you can proceed to surgery with one of these methods, first learn how to enlarge the penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, even if you know exactly how to increase penis size correctly and safely, the effects of vigorous massage are unlikely to disappear without leaving a trace.Side effects may occur during or some time after surgery:

• Spots appear on the head;
• Head color change;
• Appearance of veins.

Each of these manifestations is nonpathological, requires no treatment, and resolves spontaneously.This last factor can even benefit men, since the rib-like structure of the reproductive organs has a positive impact on the pleasure obtained during sexual intercourse.Thai genital massage is successful, but to implement it you need to go to a specialized salon or learn on your own the techniques of how to increase penis size.

The most famous massage technique for enlarging the male penis is the technique from Arab countries (jelqing).The secrets to effectively lengthening and thickening the penis have been passed down from generation to generation.Therefore, jelking is still actively used today.During the exercises, the penile tissue undergoes micro-injury.

An analogy can be drawn with going to the gym.For example, in order to increase muscle mass, you need to go to the gym regularly.Every time we go to the gym, we put a load on our muscles, which is necessary to maintain muscle tone and new tissue growth.A similar phenomenon is observed when performing penis massage.

As for the effectiveness of old-fashioned penis enlargement methods, everything is individual.Unfortunately, massage techniques won't allow you to visually enlarge your penis in just a few weeks.Practice shows that as long as the correct method is adopted, obvious results can be achieved within six months.Therefore, men often refuse to undergo penis enlargement techniques after only a few weeks or months because they are not satisfied with the slow rate of increase in penis parameters.

folk remedies

Folk remedies are the most popular.Anyone who has ever wondered how to actually enlarge their penis has heard more than once about the effectiveness of folk remedies.

This category includes products prepared according to the recipes of our ancestors.During its implementation, only natural ingredients are used, so if you follow the recommendations and dosage, the possibility of complications is minimized.The main ingredients of traditional medicine are plants and oils - they contain a large number of useful substances.Decoctions, infusions, herbal teas and mixtures are made from them.

If you're wondering how to actually make your penis bigger, consider these herbs first:

• Thyme;
• sagebrush;
• garlic;
• aloe vera juice;
• ginger root;
• Rose hips etc.

Creams and ointments made from these ingredients can treat the condition topically.

Traditional medicine also includes non-traditional methods, such as using petroleum jelly or asterisk balm.Their action is intended to increase blood circulation, thereby enlarging the corpuscle and skin of the penis, and then the penis itself.However, before doing so, you should definitely consider how to enlarge your penis the traditional way to reduce the possibility of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified experts and satisfied men talk about it on various forums and resources.However, before using any of the above methods, you need to make sure that the problem with a small penis is precisely its physical characteristics and not the head.